Reflection

"Learning or gaining knowledge is the key for our dazzling smiles in the future...!"

Learning enable learners to make better and more adequate reactions, responses and adjustments to new situations and conditions.

The T.L.E subject is a very important subject especially to us, high school students. It helps us understand the world of technology and be able to cope or get on with the technology we are right now. A warm applause to our teacher, for teaching us the different concepts and many more about T.L.E. For just a couple of months we learned a lot from her. Bravo Muchas Gracias! It's a great help to us students to know all of those we have learned in the past weeks. Being able to know and try to surf the internet and explore different things about it, is very fabulous and exciting, of course. To all our teachers thank you also, for your patience and support just to teach us everyday and share what you know to us. Last August 13 and 14 was our periodical test in all subjects. Our examination was very thrilling. But then it's really hard. After the exams, all I did was to sit and relax my mind so that I'll be ready for Monday.

Once again thank you to all our mentors for doing all your best to teach us so that someday, somehow we'll reach the ladder of success and for sure we will never forget all the things you taught us.

English Language: Dominates the World's Communication

English is a world language. It is a native language of more or less a hundred million people and a second language of some people including the Filipinos. English is an awesome language filled with word that mingles into one another. It has its own music. It is used as a medium of instruction at all levels.It is also used for political communications and for personal communication in other countries.

A person who knows how to speak English can go anywhere in the world. He can communicate easily with people and better understood by them. People who understand one another has cohesion, harmony and better camaraderie thereby promoting international brotherhood.

We have to know how to speak English. English communication is important as an instrument in the improvement and headway of a country.

WASTONG NUTRISIYON KAILANGAN, LIFESTYLE DISEASES IWASAN

Good health is impossible without good nutrition. Most sick people today have food related problems. Wether or not you find pleasure in eating food, the fact still remains that food is the basic need of the human body.

Foods maybe abused or misused and this may result to some diseases. Many people are suffereing a lot of health problems nowadays. Some of this diseases are curable but some of them may cause people to death. This is due to the bad lifestyle and eating habits of people. In order to avoid this diseases one must be haelth concious person. He needs to eat the right kind of food. Such foods that are nurtritiuos like fruits, green leafy vegetables, fibers and others. Eating a balance diet, having a balanced diet is very important to one's health. It provides the body complete nutrients as well as vitamins, minerals, proteins and others thet is needed by the body in normal proportion. He needs to take daily food allowances in three regular meals with breakfast as the heaviest, lunch as medium and supper the heaviest. He must have a self-discipline and wise in choosing his food too. Doing all this things is greaty help to make oneself healthy and free from diseases as a way to better healthier lifestyle.

Health is wealth. Being a healthy individual is one thing should everybody must consider. Such ways of being healthy is having a good and satisfying lifestyle.